Well, most social media platforms may be free, but at the same time they never allow their users to abuse them, so Instagram and other communication networks have certain rules that the user must adhere to, otherwise it may end up with the account being disabled. And because it is always better to avoid the problem before it occurs, we will remind the reader some of the rules that he must adhere to so that his account is not disrupted and then we move to the steps to recover a disabled Instagram account in the following paragraph .
Instagram work and publishing rules
Partial or pornographic and sexually suggestive pictures.
It is not permitted to transfer or sell your account to anyone or transfer followers either, nor is it permitted to create an account for another person (this is impersonation).
Threatening or insulting through comments on the pictures of any other user is prohibited under any circumstances.
The user is not allowed to post accurate information (such as a credit card number, phone number, or national identification number) about him or another user.
Pay attention to your posts, and if your posts repeatedly violate the intellectual rights of other users, you are subject to your account being disabled.
Steps to recover a broken Instagram account
Below we will explain how to recover the disabled account, but keep in mind that this method does not work with deleted accounts.
If you see the error message shown in the image below while trying to sign in to your account, this means that your account has been disabled.
Recover a broken Instagram account
Here is the recovery of a disabled Instagram account:
- The feasibility of this method
First and before we start detailing the method, we need to remind you that this method is somewhat experimental, as some people succeeded in recovering their account from the first attempt, while several attempts were required from others.
- the beginning
Log in to your account and when the error message appears click on the Learn More button, then a new screen will appear informing you that your Instagram account has been disabled due to your failure to follow the publishing rules in Instagram, and at the end of the message there is a link saying let us know “tell us”.
- Did the account crash by mistake?
By clicking on the link, let us know, a new window will appear asking you, "Do you think your account may have been accidentally disabled?" Of course, you should answer yes.Enter account information
After answering yes to the previous message, you will see a data form that includes some information fields for your account, such as the account name and some other information, enter the required data and pay attention to the place of residence or the country where it is preferable to keep the state option in the United States even if there is no truth (it seems Instagram is sensitive to foreigners who wish to recover a disabled Instagram account !!).
Note: The restore system might ask you to attach a file or something like that, avoid doing so and skip these steps.
- Personal Photo Mail
Waiting after sending the previous data form for a few hours until Instagram sends you an email asking you to send a personal photo while you are carrying a paper with handwriting on it your name and your account name and any random number like the one in the following image, it is better not to delay it so do it immediately once the e-mail arrives.
After you send an email with your personal picture and the information we mentioned in the previous step, Instagram will repeat the request for files proving ownership of your account (which we passed in step four), now do not ignore the matter but rather send the files that request it immediately.
- Luck
Well if you do not believe in luck, then you must believe that your luck will restore your account at the end of the sixth step, otherwise you must repeat the steps from one to six until the matter succeeds!
What if I don't recover my account after all of these steps and repeating them?
Well if you have not prepared your account after performing the previous steps, the best thing to do is to communicate directly with the administration of the Instagram site to find out the reason for the disruption, and request activation of the account as you can communicate with them from their Instagram's Help Center or through the Privacy and Privacy Center Safety Center or even from the Instagram page on Facebook.
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